Feeling disconnected from your body, burned out from giving to everyone but yourself?
Studies show that standing like a superhero — chest lifted, hands on hips — can boost confidence and lower stress.
Athletes and doctors call it the "power pose"… but I add a little diva sass to make it a Showgirl Power Pose.
The Showgirl Power Pose Ritual is your sensual reset—a free step-by-step guide to help you reclaim your radiance without rehashing old wounds.
In just a few minutes, you’ll go from drained and invisible to embodied, magnetic, and lit from within.
Let your next chapter begin—one pose at a time.