Are you scrolling more than healing?

Published 3 months ago • 1 min read

"Instead of scrolling and being numb, focus on healing real quick."

​

Beautiful People,

Are you scrolling more than healing? More than feeding your creativity? More than asking why you feel disconnected, anxious, or stuck in jobs, partnerships, or motherhood that seem to block your growth? Healing on purpose is about reclaiming yourself without trauma bonding or waiting for a catastrophe to force the change.

I’m not here to nag. I’m here to honor my role as your sensual Jiminy Cricket.

According to Northwestern Medicine, people in the U.S. watch an average of 21 hours of streamed digital media each week, about 3 hours a day. If you can pour into social media or Netflix, can’t you pour into yourself?

I asked myself the same question. I used to post 3 to 5 times a day for a harmful white man’s app. Surely, I can show up for myself and my assignment without an algorithm running the show. Surely, I can show up for you all once a day on my own damn community.

Instead of scrolling and being numb, focus on healing real quick. Watch the video below to see how.

Having issues with the video? Watch Here

​

​

​

video preview​

​

​

​

​

​

​

Healing Through Seduction is my weekly love note to women who are tired of feeling disconnected from their bodies and power. Inside, I share short, grounding rituals you can actually do, along with honest reflections from my own healing and the women I support. This newsletter is here to help you feel safer in your body, more confident honoring your boundaries, and more connected to your sensual and spiritual self in everyday life.