Healing Through Seduction
Healing Through Seduction is my weekly love note to women who are tired of feeling disconnected from their bodies and power. Inside, I share short, grounding rituals you can actually do, along with honest reflections from my own healing and the women I support. This newsletter is here to help you feel safer in your body, more confident honoring your boundaries, and more connected to your sensual and spiritual self in everyday life.
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A small ritual that changes everything
Darling, As you focus on calling in a romantic partner, your dream job, generational wealth, or your next opportunity, I hope you remember to write a love letter to yourself before allowing outside forces to validate your existence. There is a high cost to skipping daily self-love and healing. Rituals are how we stay in relationship with ourselves. When they fade, the cost is real not only for you but for the people who love you. Financially, you hit a wall through exhaustion and misaligned...
READ POSTMariah Carey told us to "Shake it Off"
Hey, Too busy to care for yourself or distracted by doom scrolling? Try this: stand, sweep your hands over your body as if you’re clearing out energy you no longer need while moving physically or in your mind. Shake off tension or shake to activate new powers. Smile at yourself. Tiny acts like this reset your energy and remind you that you matter too. I mean, Mariah Carey already told us to Shake It Off. So did our ancestors. You can see me shake it out in the short video below. xoxo,Perle...
READ POSTSomebody’s About to Get Fired
"Do you love yourself deeply or do you need emotional surrogates to do your job for you?" Hey y’all! It’s time for a meeting and somebody’s about to get fired from your life after this meeting. Plot twist! It's you, homie! A version of you has to go, but do you have the discipline required to love yourself enough to honor your boundaries with your damn self? By the way, in Healing Through Seduction, I encourage my community members to honor the truth about discipline. Discipline is a love...
READ POSTMaster Your Power in Five Steps Now
"Healers and guides are often ignored even though we hold the keys to all that you desire. Pow!" Hey Beautiful People, Let’s tap into healing energy today. I notice so often people talk about feeling numb, disconnected, disheartened, or fearful of the world around them. Yet us healers, visionaries, artists, and sensual guides are often ignored or silenced, even though we hold the keys to all that you desire. Healing doesn’t have to be about trauma, trauma bonding, or revisiting pain....
READ POSTFinally speak up without guilt
Hey loves, I know this holiday season may bring up a lot for many of us. Now is the time to focus on living out loud so we can create real change in our personal and professional lives. The key to living out loud starts with noticing how often we slip into survival mode, especially around family. That’s why I created the Healing Through the Holidays guide. This message is too important to keep to myself. When we commit to our inner child, we give ourselves permission to: ✨ Speak our truth...
READ POSTYour New Family Matters
"I had to create a new family, y'all. I want to invite you to do the same." Protect Your Energy Now Hey, Beautiful People! Can I share something with you? I love the hell out of my family. But I also had to create my own to break a few chains and activate new powers. How about you? Do you have chosen family? After watching Paris is Burning back in the day, I came up with the idea to create my own family to honor my queerness, creativity, and step fully into the Mama Perle nickname. That was...
READ POSTAm I In Trouble? The Black Sheep Question!
"She thought I wanted her husband! Being the Black Sheep isn’t easy, but I’m here to help you protect your energy this holiday season." Hey Y’all, Let me share my latest group session tea. Several Black women spoke about the cost of code-switching and the fear of going “low” in certain spaces. You pay the price by staying in survival mode, even when you leave the office. Another woman spoke about family issues, and I get it. I was just accused of sleeping with my cousin’s husband. How can I...
READ POSTI wonder why neglect is easier for so many
Hello, darlings! Yesterday, we stomped our ghosts. Today, let’s go deeper and honor the messages your soul is sending through reflection. Journaling is a gentle way to witness your journey, release old energy, and reconnect with your inner power. Here are some prompts to guide you: What powerful or inspiring thoughts showed up for me recently? How can I honor these experiences? What steps can I take to protect my energy in the coming days? Which parts of myself am I ready to celebrate and...
READ POSTAre you scrolling more than healing?
"Instead of scrolling and being numb, focus on healing real quick." Beautiful People, Are you scrolling more than healing? More than feeding your creativity? More than asking why you feel disconnected, anxious, or stuck in jobs, partnerships, or motherhood that seem to block your growth? Healing on purpose is about reclaiming yourself without trauma bonding or waiting for a catastrophe to force the change. I’m not here to nag. I’m here to honor my role as your sensual Jiminy Cricket....
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