Reconnect with Yourself: The Power of Daily Consent
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Hey, In my recent Instagram workshop, we took a profound journey into reconnecting with ourselves. Let’s take a moment to reflect on that practice and bring its essence into our daily lives. When we want to tap into our bodies, it’s crucial to start by asking for consent. Our disconnection often stems from experiences we didn’t consent to, like seeing unexpected traumatic images while scrolling through Instagram. These uninvited moments linger in our bodies, causing us to feel disconnected and angry. Here’s a simple but powerful exercise: begin each day by tuning into yourself and asking your body for consent. This practice opens your heart and empowers you to navigate your day with intention and presence. Transformation doesn’t happen overnight. Research shows it takes at least 90 days to break a bad habit and even longer to experience lasting change. That’s why my 12-month program offers extended support to ensure you have the time and community needed for a higher success rate. Start each day by asking your body for consent, and let’s embark on this journey of self-reconnection together. With love and empowerment, Perle 💖 P.S. I have 5 spots available for my online 1:1 sessions and 5 spots for NYC until July 30th. The 1:1 coaching is perfect for you if you want to create a burlesque act to surprise your friends at your next event, dazzle an audience at a professional gig, or if you're like me and you want to heal through movement. The online sessions are $1000 (reg. $1200) for two hours, and the NYC sessions are $1500 (reg. $2000) for two hours thanks to donations. Payment plans are available upon request. Reply STUDIO to this email to see if the sessions are right for you. Current HTS Members will receive a special discount. Testimonial of the Week
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