Trust Your Body

Published 11 months ago • 1 min read

Darling,

Burlesque isn’t just about showing off your body; it’s about deeply trusting and embracing it. I know past experiences might make you wary of stepping into your full feminine power. It’s natural to fear what others might think if you shine too brightly but remember this: the greatest risk is losing yourself.

It’s time to prioritize your own sense of self over the fear of what others might say or do.

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Here’s a ritual to help you reconnect with your body’s wisdom and power, allowing you to embrace your true self fully.

Ritual for Reconnecting with Your Power

  1. Create a Sacred Space: Find a quiet, comfortable spot where you feel at ease. Arrange it in a way that feels calming and inviting.
  2. Light a Candle: Light a candle to symbolize the illumination of your inner strength and clarity. As you do, focus on your intention to reconnect with your body’s trust and power.
  3. Deep Breathing: Sit or lie down comfortably. Close your eyes and take several deep breaths, inhaling through your nose and releasing a deep moan through your mouth. With each breath, imagine drawing in strength and letting go of fear.
  4. Affirmations: Silently or aloud, repeat the following affirmations:
    • "I trust my body and its wisdom."
    • "I honor my feminine power and embrace my true self."
    • "I release the fear of judgment and allow myself to shine."
  5. Gratitude Journaling: Take a few moments to write down three things you appreciate about your body and the strength it holds. Reflect on how these qualities empower you and contribute to your unique essence.
  6. Movement with Intention: Play a piece of music that resonates with you. Move in a way that feels natural and joyful, allowing your body to express itself freely. Embrace the sensations and celebrate your movement.
  7. Close with Reflection: Sit quietly for a few moments, reflecting on the experience. When you’re ready, blow out the candle and carry this renewed sense of trust and empowerment with you throughout your day.

Embrace this ritual as a step towards reclaiming your power and shining your light. Remember, your true self is worth every bit of trust and celebration.

xoxo
Perle and the HTS Team

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P.S. Registration for my 6-week program will end on September 16th. If you have any question, please let me know.

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As CEO of Healing Through Seduction, I help women use the art of burlesque and self-seduction to heal and reclaim their power. I'm dedicated to helping women find their inner strength and confidence to live their best lives. Think of me as your sensual Jiminy Cricket! POW!