What happens when you don't ask for consent?
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Hi there, Sometimes, what we label as imposter syndrome or self-esteem issues might actually be a call for something deeper—self-consent. In my burlesque workshops and performances, self-consent is the first principle I teach because it’s the foundation of truly connecting with yourself and others. Self-consent means giving yourself permission before engaging in any action, whether it’s answering a call or making a commitment. It’s about exploring your boundaries, building confidence through storytelling, and healing by having full autonomy over your body. Today, I challenge you to practice self-consent. Before you take on that role as the go-to person for everyone or connect with others, pause and ask yourself: “Do I consent to this?” Get into the habit of checking in with yourself, and you’ll find it easier to honor your boundaries with others. Your burlesque assignment: Slow down and ask your body for consent today. xoxo P.S. I had the pleasure of speaking about the power of burlesque with Sports Will Save Us All host Sasha Graham. Listen to the episode here. |